Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.33 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Pure Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh raspberries and blueberries for a light, velvety finish.

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NUTRITION

Protein

45.8g

Fat

1.9g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1.33 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Pure Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure there are no clumps.
3
Add the pure vanilla extract to the mixture.
4
Using a hand mixer or a balloon whisk, beat the mixture vigorously for 2 to 3 minutes until it becomes aerated and fluffy.
5
Gently fold in half of the fresh berries using a spatula to keep the volume.
6
Transfer the mousse to a serving glass and top with the remaining berries.
7
Serve immediately or chill for 15 minutes for a firmer texture.