Name: Grilled Lemon Pepper Chicken Breast with Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 teaspoons Olive Oil; 0.5 teaspoon Granulated Sugar; 0.5 cup Diced Cucumber; 0.5 cup Cherry Tomatoes; 1 tablespoon Lemon Juice; 1 teaspoon Lemon Pepper Seasoning

Grilled Lemon Pepper Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Quinoa Salad

Chicken breast grilled with lemon and cracked pepper, served over a colorful quinoa salad with a light, zesty dressing and crisp cucumbers.

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NUTRITION

Protein

41g

Fat

13.8g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 teaspoons Olive Oil

0.5 teaspoon Granulated Sugar

0.5 cup Diced Cucumber

0.5 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1 teaspoon Lemon Pepper Seasoning

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PREPARATION

1
Season the chicken breast evenly on both sides with the lemon pepper seasoning.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165°F.
3
Whisk together the olive oil, lemon juice, and sugar in a small bowl until the sugar dissolves.
4
Combine the cooked quinoa, diced cucumber, and halved cherry tomatoes in a large bowl.
5
Toss the quinoa mixture with the prepared lemon dressing until well coated.
6
Slice the grilled chicken and serve it on top of the quinoa salad for a bright, satisfying lunch.