Name: Roasted Grape and Goat Cheese Crostini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken breast; 0.25 cup Red grapes; 0.5 oz Goat cheese; 0.25 cup Plain Greek yogurt; 1 slice Sourdough bread; 0.5 tsp Extra virgin olive oil; 0.5 tsp Honey; 1 tsp Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Balsamic glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Grape and Goat Cheese Crostini

Sliced chicken breast and blistered grapes served over creamy whipped goat cheese on toasted sourdough for a sweet and savory crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

13.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken breast

0.25 cup Red grapes

0.5 oz Goat cheese

0.25 cup Plain Greek yogurt

1 slice Sourdough bread

0.5 tsp Extra virgin olive oil

0.5 tsp Honey

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic glaze

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the red grapes with olive oil, sea salt, and black pepper on the baking sheet and roast for 15 minutes until they begin to burst.
3
Season the chicken breast with a pinch of salt and pepper, then grill or pan-sear until the internal temperature reaches 165°F.
4
Let the chicken rest for 5 minutes before slicing it into thin strips.
5
In a small bowl, whisk together the goat cheese, Greek yogurt, and honey until the mixture is light and fluffy.
6
Toast the sourdough slices until they are golden brown and firm.
7
Spread a thick layer of the whipped goat cheese onto each slice of toast.
8
Top the cheese with the sliced chicken breast and the warm roasted grapes.
9
Garnish with fresh thyme leaves and a light drizzle of balsamic glaze before serving.