Garlic Herb Steak and Potato Roast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak and Potato Roast

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak and Potato Roast

Pan-seared lean steak and crispy roasted potatoes tossed in a fragrant garlic-herb oil with tender asparagus.

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NUTRITION

583kcal
Protein
57g
Fat
24.7g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

1 cup red potatoes

1 cup asparagus spears

2 tsp olive oil

2 cloves garlic

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with 1 tsp of olive oil, half of the sea salt, and half of the black pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes.

  • 4

    Add the trimmed asparagus to the baking sheet, tossing with the potatoes, and roast for an additional 10 minutes.

  • 5

    While vegetables roast, season the steak on both sides with the remaining salt, pepper, rosemary, and thyme.

  • 6

    Heat the remaining 1 tsp of olive oil in a cast-iron skillet over medium-high heat.

  • 7

    Sear the steak for 4 to 5 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 8

    Add the minced garlic to the skillet during the last 60 seconds of searing to infuse the steak with flavor.

  • 9

    Remove the steak from the pan and let it rest for 5 minutes before slicing and serving alongside the roasted vegetables.

Garlic Herb Steak and Potato Roast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak and Potato Roast

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak and Potato Roast

Pan-seared lean steak and crispy roasted potatoes tossed in a fragrant garlic-herb oil with tender asparagus.

NUTRITION

583kcal
Protein
57g
Fat
24.7g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

1 cup red potatoes

1 cup asparagus spears

2 tsp olive oil

2 cloves garlic

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with 1 tsp of olive oil, half of the sea salt, and half of the black pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes.

  • 4

    Add the trimmed asparagus to the baking sheet, tossing with the potatoes, and roast for an additional 10 minutes.

  • 5

    While vegetables roast, season the steak on both sides with the remaining salt, pepper, rosemary, and thyme.

  • 6

    Heat the remaining 1 tsp of olive oil in a cast-iron skillet over medium-high heat.

  • 7

    Sear the steak for 4 to 5 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 8

    Add the minced garlic to the skillet during the last 60 seconds of searing to infuse the steak with flavor.

  • 9

    Remove the steak from the pan and let it rest for 5 minutes before slicing and serving alongside the roasted vegetables.