Name: Ahi Tuna Mango Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ahi tuna; 0.25 cup Cooked white rice; 0.5 cup Diced mango; 0.5 cup Sliced cucumber; 0.25 whole Avocado; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 0.5 tsp Grated fresh ginger; 1 tsp Sesame seeds; 1 tbsp Sliced green onions; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Mango Poke Bowl

Raw sushi-grade tuna and juicy mango cubes are tossed in a ginger-soy dressing and served over fluffy rice for a vibrant, nutrient-dense bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.7g

Fat

17.8g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ahi tuna

0.25 cup Cooked white rice

0.5 cup Diced mango

0.5 cup Sliced cucumber

0.25 whole Avocado

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.5 tsp Grated fresh ginger

1 tsp Sesame seeds

1 tbsp Sliced green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the sushi-grade ahi tuna into 1/2-inch cubes and place them in a medium chilled bowl.
2
Whisk together the coconut aminos, toasted sesame oil, grated ginger, sea salt, and black pepper in a small ramekin to create the marinade.
3
Pour the dressing over the tuna and gently toss to coat, allowing it to marinate for 5 minutes in the refrigerator.
4
Place the cooked rice in the center of a serving bowl and arrange the marinated tuna, diced mango, sliced cucumber, and avocado on top.
5
Garnish with sesame seeds and sliced green onions before serving immediately while fresh.