Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
42.9g
Fat
12.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and a pinch of salt and pepper.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and plate it alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

392kcal
Protein
42.9g
Fat
12.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and a pinch of salt and pepper.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and plate it alongside the grilled chicken and roasted broccoli.