Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

50.7g

Fat

6.9g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Briefly toast the slivered almonds in a dry pan over medium heat until they are golden and fragrant.
2
Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth and creamy.
3
Rinse the mixed berries and pat them dry with a paper towel to prevent excess moisture.
4
Begin assembly by spooning half of the protein-fortified yogurt into the bottom of a glass or mason jar.
5
Add a layer of the fresh berries over the yogurt base.
6
Top with the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the toasted almonds on top for a delightful crunch.