Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Egg Whites; 2 oz Turkey Sausage; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 slice Sprouted Grain Bread; 1 tsp Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

Protein

35.6g

Fat

21.8g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently with the sausage and spinach until fully set.
5
Toast the sprouted grain bread until golden brown.
6
Slice the avocado and serve it over the toast or on the side of the scramble for a creamy finish.