NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground turkey

0.25 cup black beans

0.25 cup sweet potato

0.5 cup diced tomatoes

0.25 cup yellow onion

0.25 cup red bell pepper

0.5 cup vegetable broth

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp extra virgin olive oil

PREPARATION

• 1

  Heat the extra virgin olive oil in a large pot or Dutch oven over medium-high heat.

• 2

  Add the ground turkey to the pot and cook until browned, using a wooden spoon to break the meat into small crumbles.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the vegetables are soft and translucent.

• 4

  Add the cubed sweet potatoes, rinsed black beans, diced tomatoes (with their juices), and vegetable broth to the pot.

• 5

  Season the mixture with chili powder, ground cumin, garlic powder, sea salt, and black pepper, stirring well to combine.

• 6

  Bring the chili to a gentle boil, then reduce the heat to low and cover the pot with a lid.

• 7

  Simmer for 20 to 25 minutes, or until the sweet potatoes are fork-tender and the flavors have melded together.

• 8

  Remove from heat and let sit for 5 minutes before serving to allow the sauce to thicken slightly.