Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with fresh juicy berries and a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.0g

Fat

8.6g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until completely smooth and no protein powder clumps remain.
3
Stir in the chia seeds until they are evenly distributed throughout the yogurt.
4
Place the bowl in the refrigerator for at least 15 to 20 minutes to allow the chia seeds to swell and thicken the pudding.
5
Once chilled, top the pudding with fresh mixed berries and a sprinkle of sliced almonds.
6
Drizzle with raw honey just before serving for a touch of natural sweetness.