Name: Creamy Greek Yogurt Protein Parfait with Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Sliced Dry Roasted Almonds

Creamy Greek Yogurt Protein Parfait with Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds and Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

42.3g

Fat

9.3g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Sliced Dry Roasted Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder until the mixture is light and completely smooth.
2
Transfer half of the protein-enriched yogurt into a clear glass or dessert bowl to begin the layers.
3
Add a layer using half of the fresh mixed berries, distributing them evenly over the yogurt.
4
Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.
5
Garnish with the sliced dry roasted almonds just before serving to maintain their toasted texture.