Name: Garden Herb Pasta Salad with Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta; 4 oz Chicken breast; 0.5 tbsp Olive oil; 0.5 cup Cherry tomatoes; 0.5 cup Cucumber; 0.25 cup Red bell pepper; 0.5 oz Feta cheese; 1 tbsp Fresh parsley; 1 tsp Fresh oregano; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garden Herb Pasta Salad with Feta

Grilled chicken and chickpea pasta tossed with crisp garden vegetables and tangy feta in a bright, zesty lemon-herb vinaigrette.

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NUTRITION

Protein

41.3g

Fat

15.3g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

4 oz Chicken breast

0.5 tbsp Olive oil

0.5 cup Cherry tomatoes

0.5 cup Cucumber

0.25 cup Red bell pepper

0.5 oz Feta cheese

1 tbsp Fresh parsley

1 tsp Fresh oregano

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.
2
Season the chicken breast with garlic powder, salt, and pepper, then grill or pan-sear until fully cooked and slice into bite-sized pieces.
3
Halve the cherry tomatoes, dice the cucumber, and finely chop the red bell pepper and fresh herbs.
4
In a small bowl, whisk together the olive oil, lemon juice, and remaining herbs to create a vibrant dressing.
5
Combine the cooked pasta, chicken, and vegetables in a large bowl, then toss with the dressing and crumble the feta over the top.