Name: Whole Foods Market Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1.5 tbsp avocado oil mayonnaise; 0.5 cup celery; 0.25 cup red grapes; 1 tbsp pecans; 1 tsp dijon mustard; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh dill; 2 cup mixed greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whole Foods Market Chicken Salad

Poached chicken breast tossed with crunchy celery and sweet grapes in a silky avocado oil dressing, served over a bed of fresh greens.

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NUTRITION

Protein

51.1g

Fat

27.1g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 tbsp avocado oil mayonnaise

0.5 cup celery

0.25 cup red grapes

1 tbsp pecans

1 tsp dijon mustard

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh dill

2 cup mixed greens

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PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and place in a large mixing bowl.
2
Add the diced celery, halved red grapes, and chopped pecans to the bowl with the chicken.
3
In a small ramekin, whisk together the avocado oil mayonnaise, Dijon mustard, lemon juice, sea salt, black pepper, and fresh dill.
4
Pour the dressing over the chicken mixture and fold gently until every piece is evenly coated.
5
Arrange the mixed greens on a plate or in a bowl and scoop the chicken salad directly onto the center.
6
Serve immediately or chill for 30 minutes to allow the flavors to meld beautifully.