Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Pumpkin Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered dessert of thick Greek yogurt whipped with vanilla protein and topped with fresh berries and toasted pumpkin seeds for a satisfyingly crunchy finish.

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NUTRITION

Protein

41g

Fat

7.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Pumpkin Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Layer half of the protein-infused yogurt into the bottom of a tall glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
5
Sprinkle the pumpkin seeds over the top for a satisfyingly crunchy finish and serve immediately.