Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea elbow pasta; 3 oz Cooked chicken breast; 1 oz Sharp cheddar cheese; 0.25 cup Plain nonfat Greek yogurt; 0.25 cup Low-sodium chicken broth; 0.5 cup Steamed broccoli florets; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Grated parmesan cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and shredded chicken tossed in a creamy, velvety cheese sauce and baked until bubbling and golden.

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NUTRITION

Protein

54.5g

Fat

16.8g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea elbow pasta

3 oz Cooked chicken breast

1 oz Sharp cheddar cheese

0.25 cup Plain nonfat Greek yogurt

0.25 cup Low-sodium chicken broth

0.5 cup Steamed broccoli florets

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Grated parmesan cheese

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Boil the chickpea pasta in a pot of salted water for 2 minutes less than the package instructions suggest, then drain well.
3
In a medium mixing bowl, whisk together the Greek yogurt, chicken broth, garlic powder, onion powder, sea salt, and black pepper until the mixture is smooth and combined.
4
Stir the shredded cheddar cheese, cooked chicken breast, and steamed broccoli florets into the yogurt mixture.
5
Add the cooked pasta to the bowl and fold gently until every noodle is thoroughly coated in the sauce.
6
Transfer the mixture into the prepared baking dish and sprinkle the grated parmesan cheese evenly over the top.
7
Bake for 15 to 20 minutes until the sauce is bubbling and the cheese topping has turned a light golden brown.