Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli for a smoky finish.

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NUTRITION

389kcal
Protein
44.1g
Fat
10.9g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a baking sheet for 15 minutes.

  • 3

    Whisk together the remaining olive oil, lemon juice, and garlic powder to create a simple marinade.

  • 4

    Coat the chicken breast in the marinade and grill for approximately 6 to 7 minutes per side until fully cooked.

  • 5

    Fluff the pre-cooked quinoa and plate it alongside the sliced grilled chicken and the charred broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli for a smoky finish.

NUTRITION

389kcal
Protein
44.1g
Fat
10.9g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a baking sheet for 15 minutes.

  • 3

    Whisk together the remaining olive oil, lemon juice, and garlic powder to create a simple marinade.

  • 4

    Coat the chicken breast in the marinade and grill for approximately 6 to 7 minutes per side until fully cooked.

  • 5

    Fluff the pre-cooked quinoa and plate it alongside the sliced grilled chicken and the charred broccoli.