Name: Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 1.5 oz whole wheat linguine; 1 tbsp ghee; 3 cloves garlic; 0.25 tsp red pepper flakes; 1 tbsp lemon juice; 1 tsp lemon zest; 1 cup fresh spinach; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Sautéed succulent shrimp tossed with whole wheat linguine in a silky garlic-ghee sauce, brightened with a zesty squeeze of fresh lemon.

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NUTRITION

Protein

45.1g

Fat

17.1g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1.5 oz whole wheat linguine

1 tbsp ghee

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp lemon juice

1 tsp lemon zest

1 cup fresh spinach

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.
2
While the pasta cooks, heat the ghee in a large skillet over medium heat until melted and shimmering.
3
Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant and golden.
4
Pat the shrimp dry with paper towels and add them to the skillet in a single layer, seasoning with sea salt and black pepper.
5
Cook the shrimp for 2-3 minutes per side until they are pink, opaque, and slightly curled.
6
Stir in the fresh spinach and cook for 1 minute until the leaves are just wilted.
7
Drain the pasta, reserving 2 tablespoons of the starchy cooking water, and add both to the skillet with the shrimp.
8
Add the lemon juice, lemon zest, and fresh parsley, tossing everything together for 1 minute until the pasta is coated in the silky sauce and served immediately.