Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast, cooked and shredded; 1 medium whole wheat tortilla; 2 tbsp low-sugar BBQ sauce; 0.25 cup plain non-fat Greek yogurt; 0.5 tsp garlic powder; 0.5 tsp dried dill; 0.25 tsp sea salt; 1 oz part-skim mozzarella cheese; 2 tbsp red onion, thinly sliced; 1 tbsp fresh cilantro, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with tangy BBQ chicken and a creamy herb-infused ranch drizzle, finished with sharp red onions and fresh cilantro.

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NUTRITION

Protein

51.9g

Fat

12.1g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast, cooked and shredded

1 medium whole wheat tortilla

2 tbsp low-sugar BBQ sauce

0.25 cup plain non-fat Greek yogurt

0.5 tsp garlic powder

0.5 tsp dried dill

0.25 tsp sea salt

1 oz part-skim mozzarella cheese

2 tbsp red onion, thinly sliced

1 tbsp fresh cilantro, chopped

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a parchment-lined baking sheet.
2
In a small mixing bowl, whisk together the Greek yogurt, garlic powder, dried dill, and sea salt to create the clean ranch base.
3
In a separate bowl, toss the shredded chicken breast with the BBQ sauce until every piece is thoroughly coated.
4
Spread half of the ranch mixture evenly across the tortilla, leaving a small border for the crust.
5
Distribute the BBQ chicken and sliced red onions over the ranch layer, then sprinkle evenly with the mozzarella cheese.
6
Bake for 8 to 10 minutes until the tortilla edges are golden brown and the cheese is melted and bubbly.
7
Drizzle the remaining ranch sauce over the hot pizza and garnish with fresh cilantro before slicing.