Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 14 grams Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layers of velvety Greek yogurt whipped with vanilla protein and fresh mixed berries, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

41.7g

Fat

8.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

14 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the nonfat Greek yogurt and vanilla whey protein isolate together until the mixture is completely smooth and creamy.
2
If using fresh berries, wash and pat them dry, slicing any large strawberries into bite-sized pieces.
3
In a tall glass or parfait jar, spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of half the mixed berries over the yogurt base.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the sliced almonds over the top for a satisfying toasted crunch.