Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 cup Fresh Raspberries; 1 tablespoon Black Chia Seeds; 1 tablespoon Slivered Almonds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and fiber-rich chia seeds topped with fresh raspberries and toasted almond slivers for a satisfyingly crunchy finish.

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NUTRITION

Protein

35.5g

Fat

12.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 cup Fresh Raspberries

1 tablespoon Black Chia Seeds

1 tablespoon Slivered Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a bowl and whisk vigorously until the texture is smooth and creamy.
2
Incorporate the chia seeds and vanilla extract, stirring well to ensure even distribution.
3
Allow the pudding to chill in the refrigerator for at least 15 minutes so the seeds can expand and create a thick consistency.
4
Top the chilled pudding with fresh raspberries and a sprinkle of slivered almonds for a delightful crunch.