NUTRITION

SERVINGS

INGREDIENTS

6 oz Flank steak

2 cups Broccoli florets

1 tsp Sesame oil

1 tsp Avocado oil

1 tbsp Tamari

1 tsp Honey

1 clove Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips and season evenly with sea salt and black pepper.

• 2

  In a small mixing bowl, whisk together the tamari, honey, and sesame oil until the honey is fully dissolved.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef strips to the hot pan in a single layer, searing for about 2 minutes until browned and caramelized, then remove the beef and set it aside on a plate.

• 5

  Add the broccoli florets to the same pan with a splash of water, immediately covering with a lid for 2 minutes to steam the broccoli until it is bright green and tender-crisp.

• 6

  Remove the lid and stir in the minced garlic and grated fresh ginger, sautéing for 30 seconds until highly fragrant.

• 7

  Return the cooked beef and any accumulated juices to the pan, then pour the tamari-sesame glaze over the top.

• 8

  Toss everything together for 1 minute until the sauce thickens and coats the beef and broccoli, then serve immediately garnished with sesame seeds.