Creamy Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Mixed Berries

Whip low-fat cottage cheese and vanilla protein into a light, airy mousse topped with fresh mixed berries for a protein-packed treat with a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

325kcal
Protein
53.7g
Fat
3.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (1% milkfat)

1 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished, creating a thick mousse texture.

  • 3

    Scrape down the sides of the blender and pulse once more to ensure all protein powder is fully incorporated.

  • 4

    Transfer the mousse into a serving bowl or chilled glass.

  • 5

    Top the mousse with the fresh mixed berries.

  • 6

    Serve immediately for a soft texture or refrigerate for 30 minutes to allow the mousse to set and become firmer.

Creamy Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Mixed Berries

Whip low-fat cottage cheese and vanilla protein into a light, airy mousse topped with fresh mixed berries for a protein-packed treat with a velvety finish.

NUTRITION

325kcal
Protein
53.7g
Fat
3.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (1% milkfat)

1 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the low-fat cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished, creating a thick mousse texture.

  • 3

    Scrape down the sides of the blender and pulse once more to ensure all protein powder is fully incorporated.

  • 4

    Transfer the mousse into a serving bowl or chilled glass.

  • 5

    Top the mousse with the fresh mixed berries.

  • 6

    Serve immediately for a soft texture or refrigerate for 30 minutes to allow the mousse to set and become firmer.