Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and chocolate protein powder blended with dark cocoa into a thick mousse with a velvety finish.

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NUTRITION

Protein

37.6g

Fat

2.1g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

1 teaspoon Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the chocolate protein powder and cocoa powder into the yogurt to ensure a smooth texture without lumps.
3
Add the monk fruit sweetener and the unsweetened almond milk to the bowl.
4
Whisk the mixture vigorously by hand or use a handheld frother until the pudding is completely smooth and aerated.
5
Transfer the pudding to a serving bowl and refrigerate for at least 15 minutes to allow the texture to firm up before enjoying.