Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served with steamed broccoli and fluffy quinoa for a clean, zesty finish.

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NUTRITION

260kcal
Protein
37.1g
Fat
4.9g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli florets

1/4 cup cooked Quinoa

1 tablespoon Lemon Juice

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and half of the lemon juice.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a mist of avocado oil if needed.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is bright green and tender-crisp.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 7

    Slice the grilled chicken and serve alongside the steamed broccoli and quinoa.

  • 8

    Drizzle the remaining lemon juice over the entire plate before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served with steamed broccoli and fluffy quinoa for a clean, zesty finish.

NUTRITION

260kcal
Protein
37.1g
Fat
4.9g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli florets

1/4 cup cooked Quinoa

1 tablespoon Lemon Juice

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and half of the lemon juice.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a mist of avocado oil if needed.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is bright green and tender-crisp.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 7

    Slice the grilled chicken and serve alongside the steamed broccoli and quinoa.

  • 8

    Drizzle the remaining lemon juice over the entire plate before serving.