Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Lightly scrambled egg whites tossed with fresh spinach and crispy turkey bacon, served with crunchy rice cakes topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
26.2g
Fat
14.7g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

2 Brown Rice Cakes

1/4 medium Avocado

1/2 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until browned and crispy.

  • 3

    Remove the bacon from the pan, chop into small bite-sized pieces, and set aside.

  • 4

    Add the fresh spinach to the same skillet and sauté for about one minute until just wilted.

  • 5

    Pour the egg whites into the pan with the spinach and stir gently and constantly until the eggs are set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble and remove from heat.

  • 7

    Serve the scramble immediately alongside the brown rice cakes topped with mashed or sliced avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Lightly scrambled egg whites tossed with fresh spinach and crispy turkey bacon, served with crunchy rice cakes topped with creamy avocado.

NUTRITION

323kcal
Protein
26.2g
Fat
14.7g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

2 Brown Rice Cakes

1/4 medium Avocado

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until browned and crispy.

  • 3

    Remove the bacon from the pan, chop into small bite-sized pieces, and set aside.

  • 4

    Add the fresh spinach to the same skillet and sauté for about one minute until just wilted.

  • 5

    Pour the egg whites into the pan with the spinach and stir gently and constantly until the eggs are set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble and remove from heat.

  • 7

    Serve the scramble immediately alongside the brown rice cakes topped with mashed or sliced avocado.