Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs with cottage cheese and spinach served with toasted sprouted bread and crispy turkey bacon.

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NUTRITION

377kcal
Protein
32.5g
Fat
18.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.33 cup Low-fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Olive Oil

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PREPARATION

  • 1

    Toast the sprouted grain bread until golden brown and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Cook the turkey bacon slice until crisp, then remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté until just wilted, about one minute.

  • 5

    In a small bowl, whisk together the eggs and cottage cheese until combined.

  • 6

    Pour the egg mixture into the skillet with the spinach.

  • 7

    Gently stir the eggs until they are cooked through but still creamy.

  • 8

    Fold in the chopped turkey bacon and serve immediately alongside the toast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs with cottage cheese and spinach served with toasted sprouted bread and crispy turkey bacon.

NUTRITION

377kcal
Protein
32.5g
Fat
18.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.33 cup Low-fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Olive Oil

PREPARATION

  • 1

    Toast the sprouted grain bread until golden brown and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Cook the turkey bacon slice until crisp, then remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté until just wilted, about one minute.

  • 5

    In a small bowl, whisk together the eggs and cottage cheese until combined.

  • 6

    Pour the egg mixture into the skillet with the spinach.

  • 7

    Gently stir the eggs until they are cooked through but still creamy.

  • 8

    Fold in the chopped turkey bacon and serve immediately alongside the toast.