NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% Lean ground beef

1 tbsp Buffalo hot sauce

0.5 oz Blue cheese crumbles

2 large Bibb lettuce leaves

0.25 cup Nonfat Greek yogurt

1 tsp White vinegar

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 medium Celery stalk

0.5 cup Sliced carrots

PREPARATION

• 1

  In a medium bowl, combine the ground beef, half of the buffalo sauce, garlic powder, sea salt, and black pepper.

• 2

  Form the mixture into two even patties, making a small indentation in the center with your thumb to prevent bulging during cooking.

• 3

  Heat a non-stick skillet over medium-high heat and sear the patties for 4-5 minutes per side until they reach your desired level of doneness.

• 4

  While the beef cooks, whisk together the Greek yogurt, vinegar, and the remaining buffalo sauce in a small bowl to create a creamy dressing.

• 5

  Top each patty with the blue cheese crumbles during the last minute of cooking, covering the pan briefly to allow the cheese to soften.

• 6

  Place the finished patties into the Bibb lettuce leaves and drizzle with the prepared yogurt-buffalo dressing.

• 7

  Serve immediately with the fresh celery sticks and sliced carrots on the side for a complete, clean-eating meal.