Name: Seared Steak Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Top sirloin steak; 0.25 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 tbsp Sliced radishes; 0.5 tsp Toasted sesame oil; 1 tbsp Coconut aminos; 0.5 tsp Grated fresh ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak Poke Bowl

Pan-seared grass-fed steak strips served over nutty brown rice with crisp cucumbers and edamame, drizzled in a savory ginger-sesame dressing.

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NUTRITION

Protein

40g

Fat

16.3g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 tbsp Sliced radishes

0.5 tsp Toasted sesame oil

1 tbsp Coconut aminos

0.5 tsp Grated fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

1 tsp Sesame seeds

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PREPARATION

1
Season the steak with sea salt and black pepper on both sides.
2
Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.
3
Sear the steak for 3 to 4 minutes per side for medium-rare, then transfer to a board to rest for 5 minutes.
4
In a small jar, whisk together the coconut aminos, toasted sesame oil, and grated ginger.
5
Thinly slice the rested steak against the grain.
6
Place the cooked brown rice in a bowl and top with the steak, edamame, cucumber, and radishes.
7
Drizzle the ginger-sesame dressing over the bowl and garnish with sesame seeds.