Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; Salt, Pepper, and Dried Oregano to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.9g

Fat

10.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt, Pepper, and Dried Oregano to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the olive oil, lemon juice, oregano, salt, and pepper in a small bowl.
2
Place the chicken breast in a shallow dish and coat with the marinade, letting it sit for at least 10 minutes.
3
Preheat a grill or grill pan over medium-high heat.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
While the chicken is grilling, place the broccoli in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.
6
Warm the pre-cooked quinoa in a small saucepan or microwave.
7
Slice the chicken and serve it over the quinoa with the steamed broccoli on the side.