Name: Greek Yogurt Parfait with Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Low-fat Greek Yogurt; 80g Fresh Blueberries; 75g Sliced Strawberries; 12g Sliced Almonds; 1 tsp Honey

Greek Yogurt Parfait with Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Crunchy Almonds

Assembled with layers of creamy Greek yogurt, fresh blueberries, and sliced strawberries, topped with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

17.6g

Fat

9.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

140g Low-fat Greek Yogurt

80g Fresh Blueberries

75g Sliced Strawberries

12g Sliced Almonds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Wash the blueberries and strawberries under cold water and pat them dry with a paper towel.
2
Slice the strawberries into thin rounds or quarters depending on your preference.
3
In a small dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until they are fragrant and golden.
4
Spoon half of the Greek yogurt into a glass or bowl as the base layer.
5
Add a layer of blueberries and half of the sliced strawberries over the yogurt.
6
Top with the remaining yogurt and the rest of the berries.
7
Sprinkle the toasted almonds over the top for a satisfying crunch.
8
Finish by drizzling the honey over the parfait and serve immediately.