Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Whisked egg whites scrambled with creamy cottage cheese and spinach, served with toasted sprouted bread and crispy turkey bacon.

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NUTRITION

412kcal
Protein
34.4g
Fat
21.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

1.5 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispness, then remove and roughly chop.

  • 3

    Add the fresh spinach to the same skillet and sauté until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook, stirring gently until the eggs are set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble.

  • 7

    Serve immediately alongside a slice of toasted sprouted grain bread and fresh avocado slices.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Whisked egg whites scrambled with creamy cottage cheese and spinach, served with toasted sprouted bread and crispy turkey bacon.

NUTRITION

412kcal
Protein
34.4g
Fat
21.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

1.5 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispness, then remove and roughly chop.

  • 3

    Add the fresh spinach to the same skillet and sauté until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook, stirring gently until the eggs are set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble.

  • 7

    Serve immediately alongside a slice of toasted sprouted grain bread and fresh avocado slices.