Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender, charred roasted broccoli.

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NUTRITION

Protein

42.7g

Fat

10.7g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15 to 20 minutes until the edges are crispy.
3
Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and a pinch of salt.
4
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until fully cooked and juicy.
5
Prepare the quinoa according to package directions or fluff up pre-cooked quinoa in a small pan.
6
Slice the grilled chicken and serve it over the quinoa alongside the charred broccoli.