Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Tender chicken breast grilled with lemon and oregano, served with a crisp tomato and cucumber salad tossed in a light vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

318kcal
Protein
42.5g
Fat
11.4g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Cucumber

3/4 cup Cherry Tomatoes

2 tbsp diced Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Feta Cheese

1 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with half of the dried oregano, salt, and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and the remaining dried oregano to create the dressing.

  • 6

    Toss the vegetables with the dressing and top with crumbled feta cheese.

  • 7

    Slice the grilled chicken and serve immediately alongside the fresh salad.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Tender chicken breast grilled with lemon and oregano, served with a crisp tomato and cucumber salad tossed in a light vinaigrette.

NUTRITION

318kcal
Protein
42.5g
Fat
11.4g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Cucumber

3/4 cup Cherry Tomatoes

2 tbsp diced Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Feta Cheese

1 tsp Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with half of the dried oregano, salt, and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and the remaining dried oregano to create the dressing.

  • 6

    Toss the vegetables with the dressing and top with crumbled feta cheese.

  • 7

    Slice the grilled chicken and serve immediately alongside the fresh salad.