Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and fresh spinach, grilled until the exterior is perfectly toasted.

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NUTRITION

267kcal
Protein
23.2g
Fat
7.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

2.5 ounces Roasted Turkey Breast

1.5 tablespoons Hummus

1 cup Fresh Baby Spinach

1/4 cup sliced Cucumber

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border at the edges.

  • 3

    Layer the fresh baby spinach and sliced cucumbers over the hummus.

  • 4

    Place the roasted turkey breast slices on top of the vegetables.

  • 5

    Fold in the sides of the tortilla and roll it up tightly to form a wrap.

  • 6

    Preheat a non-stick skillet or panini press over medium heat.

  • 7

    Place the wrap seam-side down on the hot surface and grill for 2-3 minutes per side until the tortilla is golden brown and crisp.

  • 8

    Slice diagonally and serve immediately.

Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and fresh spinach, grilled until the exterior is perfectly toasted.

NUTRITION

267kcal
Protein
23.2g
Fat
7.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

2.5 ounces Roasted Turkey Breast

1.5 tablespoons Hummus

1 cup Fresh Baby Spinach

1/4 cup sliced Cucumber

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean work surface.

  • 2

    Spread the hummus evenly across the center of the tortilla, leaving a small border at the edges.

  • 3

    Layer the fresh baby spinach and sliced cucumbers over the hummus.

  • 4

    Place the roasted turkey breast slices on top of the vegetables.

  • 5

    Fold in the sides of the tortilla and roll it up tightly to form a wrap.

  • 6

    Preheat a non-stick skillet or panini press over medium heat.

  • 7

    Place the wrap seam-side down on the hot surface and grill for 2-3 minutes per side until the tortilla is golden brown and crisp.

  • 8

    Slice diagonally and serve immediately.