Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach and topped with creamy avocado.

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NUTRITION

387kcal
Protein
32g
Fat
26.6g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

2 links Turkey Sausage

1 tbsp Olive Oil

2 cups Baby Spinach

0.33 cup Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until the eggs are fully set.

  • 5

    Season with sea salt and black pepper to taste.

  • 6

    Plate the scramble and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach and topped with creamy avocado.

NUTRITION

387kcal
Protein
32g
Fat
26.6g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

2 links Turkey Sausage

1 tbsp Olive Oil

2 cups Baby Spinach

0.33 cup Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until the eggs are fully set.

  • 5

    Season with sea salt and black pepper to taste.

  • 6

    Plate the scramble and top with fresh avocado slices.