Name: Savory Beef and Mushroom Ragu
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Tomato puree; 0.5 tbsp Extra virgin olive oil; 0.25 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Mushroom Ragu

Sautéed lean ground beef and earthy cremini mushrooms simmered in a rich, velvety tomato sauce for a deeply comforting and savory finish.

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NUTRITION

Protein

50.8g

Fat

32.5g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Tomato puree

0.5 tbsp Extra virgin olive oil

0.25 cup Yellow onion

2 cloves Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-6 minutes until the mushrooms are golden and the onion is translucent.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until fragrant.
5
Pour in the tomato puree and reduce the heat to low, simmering for 10 minutes to allow the flavors to meld and the sauce to thicken into a moist ragu.
6
Garnish with chopped fresh parsley and serve immediately.