Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets infused with zesty lemon and fresh herbs, served alongside crisp-tender asparagus for a bright and refreshing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

471kcal
Protein
44.4g
Fat
28.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp olive oil

1 tbsp lemon juice

1 tbsp fresh dill

1 tbsp fresh parsley

1 whole garlic clove

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped dill, and chopped parsley.

  • 2

    Brush the herb mixture over the salmon fillet and trimmed asparagus, then season both with sea salt and black pepper.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Place the salmon skin-side down on the grill and cook for 5 minutes until the skin is crispy and releases easily.

  • 5

    Flip the salmon and add the asparagus to the grill, cooking for another 4 minutes until the fish is flaky and the spears are tender.

  • 6

    Remove from heat and serve immediately, garnished with any remaining fresh herbs.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets infused with zesty lemon and fresh herbs, served alongside crisp-tender asparagus for a bright and refreshing dinner.

NUTRITION

471kcal
Protein
44.4g
Fat
28.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp olive oil

1 tbsp lemon juice

1 tbsp fresh dill

1 tbsp fresh parsley

1 whole garlic clove

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped dill, and chopped parsley.

  • 2

    Brush the herb mixture over the salmon fillet and trimmed asparagus, then season both with sea salt and black pepper.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Place the salmon skin-side down on the grill and cook for 5 minutes until the skin is crispy and releases easily.

  • 5

    Flip the salmon and add the asparagus to the grill, cooking for another 4 minutes until the fish is flaky and the spears are tender.

  • 6

    Remove from heat and serve immediately, garnished with any remaining fresh herbs.