Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh berries and hemp hearts, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

43g

Fat

8.7g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure a smooth texture without clumps.
3
Whisk vigorously until the mixture is completely combined and reaches a thick, pudding-like consistency.
4
Gently fold in half of the mixed berries into the yogurt base.
5
Transfer the protein pudding to a serving bowl or chilled glass.
6
Top the pudding with the remaining berries, hemp hearts, and sliced almonds.
7
Let the dish sit in the refrigerator for 5-10 minutes to allow the flavors to meld before serving.