Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Bell peppers; 7.25 oz Ground beef 93% lean; 1 cup Cauliflower rice; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 cup Tomato sauce; 0.5 tsp Olive oil; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Roasted bell peppers filled with a savory blend of lean ground beef and riced cauliflower, simmered in a rich tomato sauce for a satisfyingly tender bite.

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NUTRITION

Protein

51.2g

Fat

24.1g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

2 large Bell peppers

7.25 oz Ground beef 93% lean

1 cup Cauliflower rice

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Tomato sauce

0.5 tsp Olive oil

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat the oven to 375°F.
2
Slice the tops off the bell peppers and remove the seeds and membranes.
3
Heat the olive oil in a large skillet over medium heat and sauté the diced onion and minced garlic until soft.
4
Add the ground beef to the skillet and cook until browned, breaking it up with a spatula.
5
Stir in the cauliflower rice, tomato sauce, oregano, sea salt, and black pepper, and cook for 3-4 minutes.
6
Spoon the beef and cauliflower mixture into the prepared bell peppers and place them upright in a baking dish.
7
Add a splash of water to the bottom of the dish, cover with foil, and bake for 30 minutes.
8
Remove the foil and bake for 10 more minutes until the peppers are tender and the tops are slightly charred.