Name: Maple-Glazed Bacon and Baked Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 slices center-cut bacon; 1 tsp pure maple syrup; 3 large eggs; 0.5 cup liquid egg whites; 1 tsp avocado oil; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Bacon and Baked Eggs

Oven-baked eggs and egg whites seasoned with smoky paprika, served alongside crispy center-cut bacon finished with a sweet and savory maple glaze.

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NUTRITION

Protein

50g

Fat

35.7g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

4 slices center-cut bacon

1 tsp pure maple syrup

3 large eggs

0.5 cup liquid egg whites

1 tsp avocado oil

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
2
Arrange the bacon slices on the prepared sheet and lightly brush each piece with the pure maple syrup.
3
Bake the bacon for 12 to 15 minutes until it is browned and reaches your desired level of crispiness.
4
While the bacon cooks, grease a small oven-safe ramekin or baking dish with the avocado oil.
5
In a medium bowl, whisk together the whole eggs, liquid egg whites, smoked paprika, sea salt, and black pepper.
6
Pour the egg mixture into the prepared dish and place it in the oven alongside the bacon.
7
Bake the eggs for 10 to 12 minutes until the center is just set and the edges are slightly puffed.
8
Remove both from the oven and serve the maple-glazed bacon immediately with the warm baked eggs.