YOUR SOLIN GENERATED RECIPE
Spinach and Cottage Cheese Scramble with Avocado
Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, topped with buttery avocado slices for a satisfying and nutrient-dense start to your day.
INGREDIENTS
2 large eggs
0.5 cup liquid egg whites
0.75 cup low-fat cottage cheese
2 cups fresh baby spinach
0.5 whole avocado
1 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
In a medium bowl, whisk together the large eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
Reduce the heat to medium-low and pour the egg mixture over the spinach.
Allow the eggs to set slightly for 30 seconds, then gently fold in the cottage cheese.
Continue to cook, stirring occasionally with a spatula, until the eggs are soft and creamy but fully set.
Transfer the scramble to a plate and top with the sliced avocado before serving.