Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 2 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

41.8g

Fat

8.7g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

2 tbsp Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Rinse the blueberries and strawberries, then slice the strawberries into small bite-sized pieces.
3
Lightly toast the sliced almonds in a dry pan over medium heat for about 2 minutes until they become fragrant and golden.
4
Begin assembly by spooning half of the protein-infused yogurt into the bottom of a glass or jar.
5
Add a layer of the fresh blueberries and sliced strawberries over the yogurt base.
6
Top with the remaining yogurt mixture and smooth the surface with a spoon.
7
Finish the parfait by sprinkling the toasted almonds on top for a delightful toasted crunch.