Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 0.5 cup Cucumber; 1 tbsp Green onion; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sushi-grade tuna marinated in a savory ginger-tamari sauce and served over nutty brown rice with creamy avocado slices.

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NUTRITION

Protein

52.8g

Fat

17.7g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Fresh ginger

0.5 cup Cucumber

1 tbsp Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Cut the sushi-grade ahi tuna into bite-sized cubes using a sharp chef's knife.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger until emulsified.
3
Toss the tuna cubes in the marinade and let them chill in the refrigerator for 5 minutes to absorb the flavors.
4
Place the warm cooked brown rice in the center of a shallow serving bowl.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado slices in sections over the rice.
6
Garnish the bowl with sliced green onions, sesame seeds, and a pinch of sea salt before serving immediately.