Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A protein-packed bowl of thick Greek yogurt whisked with vanilla and layered with vibrant mixed berries and crunchy chia seeds.

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NUTRITION

Protein

39.5g

Fat

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a bowl until the texture is silky and smooth.
2
Wash and pat dry the mixed berries if using fresh, or slightly thaw if using frozen.
3
Begin assembly by spooning half of the protein-yogurt mixture into a tall glass or mason jar.
4
Top with a handful of berries and a generous sprinkle of chia seeds.
5
Add the remaining yogurt mixture and finish with the rest of the berries and seeds for a beautiful layered look.