Name: Egg White Veggie Scramble with Greek Yogurt and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 1 Large Egg; 2/3 cup Nonfat Greek Yogurt; 1/2 cup Fresh Blueberries; 1 tbsp Natural Peanut Butter; 1 cup Fresh Spinach; 1/2 cup Red Bell Pepper, chopped; 1 tsp Olive Oil

Egg White Veggie Scramble with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Greek Yogurt and Fresh Berries

Pan-scrambled egg whites with spinach and peppers, paired with Greek yogurt and blueberries topped with a nutty peanut butter drizzle.

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NUTRITION

Protein

41g

Fat

18.5g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 Large Egg

2/3 cup Nonfat Greek Yogurt

1/2 cup Fresh Blueberries

1 tbsp Natural Peanut Butter

1 cup Fresh Spinach

1/2 cup Red Bell Pepper, chopped

1 tsp Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the chopped red bell peppers and sauté for 3-4 minutes until they begin to soften.
3
Add the fresh spinach to the skillet and cook until just wilted.
4
In a small bowl, whisk together the egg whites and the whole egg until combined.
5
Pour the egg mixture over the vegetables in the skillet and scramble gently with a spatula until the eggs are fully set.
6
Transfer the scramble to a plate and season with a pinch of sea salt or black pepper if desired.
7
Place the Greek yogurt in a separate bowl and top with the fresh blueberries.
8
Drizzle the natural peanut butter over the yogurt and berries to finish.