Egg White Scramble with Grilled Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean grilled turkey and wilted spinach, finished with a sprinkle of seasoning and creamy avocado.

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NUTRITION

409kcal
Protein
55.4g
Fat
16.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 ounces Grilled Turkey Breast, sliced

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado, sliced

1/2 teaspoon Everything Bagel Seasoning

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted, then remove and set aside.

  • 3

    Wipe the skillet and add the remaining teaspoon of olive oil.

  • 4

    Add the sliced turkey breast to the pan for 1 minute to warm through.

  • 5

    Pour the egg whites into the skillet with the turkey and cook, stirring gently with a spatula until the whites are set and fluffy.

  • 6

    Fold the sautéed spinach back into the scramble.

  • 7

    Plate the scramble and top with fresh avocado slices and a sprinkle of everything bagel seasoning.

Egg White Scramble with Grilled Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean grilled turkey and wilted spinach, finished with a sprinkle of seasoning and creamy avocado.

NUTRITION

409kcal
Protein
55.4g
Fat
16.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 ounces Grilled Turkey Breast, sliced

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado, sliced

1/2 teaspoon Everything Bagel Seasoning

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted, then remove and set aside.

  • 3

    Wipe the skillet and add the remaining teaspoon of olive oil.

  • 4

    Add the sliced turkey breast to the pan for 1 minute to warm through.

  • 5

    Pour the egg whites into the skillet with the turkey and cook, stirring gently with a spatula until the whites are set and fluffy.

  • 6

    Fold the sautéed spinach back into the scramble.

  • 7

    Plate the scramble and top with fresh avocado slices and a sprinkle of everything bagel seasoning.