Name: Grilled Chicken and Quinoa Salad with Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes; 0.5 cup Sliced Cucumber; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Grilled chicken and fluffy quinoa tossed with fresh spinach and a zesty lemon-herb vinaigrette, finished with a refreshing crunch of sliced cucumbers.

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NUTRITION

Protein

22.4g

Fat

10.7g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat until cooked through, then slice into thin strips.
3
Prepare the quinoa according to package directions and allow it to cool slightly.
4
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the vinaigrette.
5
In a large mixing bowl, combine the fresh spinach, cooked quinoa, halved cherry tomatoes, and sliced cucumbers.
6
Drizzle the vinaigrette over the salad and toss gently to coat all ingredients evenly.
7
Top the salad with the grilled chicken strips and serve immediately.