Name: Egg White and Smoked Salmon Toast with Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Sprouted Grain Bread; 1/2 cup Egg Whites; 2 ounces Smoked Salmon; 1 cup Fresh Baby Spinach; 1/4 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White and Smoked Salmon Toast with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Toast with Fresh Spinach

Toasted sprouted grain bread topped with fluffy scrambled egg whites, savory smoked salmon, and sautéed spinach, finished with a squeeze of bright lemon.

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NUTRITION

Protein

34.7g

Fat

13.7g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Grain Bread

1/2 cup Egg Whites

2 ounces Smoked Salmon

1 cup Fresh Baby Spinach

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Toast the sprouted grain bread until golden and crisp.
2
Heat the olive oil in a non-stick skillet over medium-low heat and sauté the fresh spinach until just wilted.
3
Pour the egg whites into the skillet with the spinach and scramble gently until they are set and fluffy.
4
Mash the avocado in a small bowl and spread it evenly across the toasted bread slices.
5
Layer the warm egg white and spinach mixture over the avocado spread.
6
Top the toast with the smoked salmon slices and finish with a squeeze of fresh lemon juice or a pinch of cracked black pepper.