Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.5 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds; 1.5 teaspoons Hemp Hearts

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt swirled with vanilla protein and fresh berries, topped with sliced almonds and hemp hearts for a satisfyingly toasted crunch.

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NUTRITION

Protein

43g

Fat

11g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.5 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

1.5 teaspoons Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a glass or bowl.
3
Add a layer of fresh mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait with a sprinkle of sliced almonds and hemp hearts for a nutty, toasted crunch.