High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked pizza featuring a protein-packed Greek yogurt crust topped with succulent shredded chicken and zesty red onions for a smoky, satisfying bite.

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NUTRITION

556kcal
Protein
55.7g
Fat
10.2g
Carbs
58.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup self-rising flour

0.25 cup non-fat Greek yogurt

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium mixing bowl, combine the self-rising flour, Greek yogurt, garlic powder, and dried oregano.

  • 3

    Mix until a dough forms, then transfer to a lightly floured surface and knead for 1-2 minutes until smooth.

  • 4

    Roll the dough out into a thin circle, approximately 8 inches in diameter, and place it on the prepared baking sheet.

  • 5

    Spread 1 tablespoon of the BBQ sauce evenly over the dough base.

  • 6

    In a small bowl, toss the shredded chicken with the remaining 1 tablespoon of BBQ sauce, then distribute it over the pizza.

  • 7

    Top with the mozzarella cheese and thinly sliced red onions.

  • 8

    Bake for 12-15 minutes until the crust is golden brown and the cheese is melted and bubbly.

  • 9

    Garnish with fresh chopped cilantro before slicing and serving.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked pizza featuring a protein-packed Greek yogurt crust topped with succulent shredded chicken and zesty red onions for a smoky, satisfying bite.

NUTRITION

556kcal
Protein
55.7g
Fat
10.2g
Carbs
58.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup self-rising flour

0.25 cup non-fat Greek yogurt

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium mixing bowl, combine the self-rising flour, Greek yogurt, garlic powder, and dried oregano.

  • 3

    Mix until a dough forms, then transfer to a lightly floured surface and knead for 1-2 minutes until smooth.

  • 4

    Roll the dough out into a thin circle, approximately 8 inches in diameter, and place it on the prepared baking sheet.

  • 5

    Spread 1 tablespoon of the BBQ sauce evenly over the dough base.

  • 6

    In a small bowl, toss the shredded chicken with the remaining 1 tablespoon of BBQ sauce, then distribute it over the pizza.

  • 7

    Top with the mozzarella cheese and thinly sliced red onions.

  • 8

    Bake for 12-15 minutes until the crust is golden brown and the cheese is melted and bubbly.

  • 9

    Garnish with fresh chopped cilantro before slicing and serving.